Mega Memory- Your Total Solution in 8 Essential Nutrients

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More: Nutrients Total Recall Improving Memory
Because stress is bad for your health, especially your brain, Bacopa is an excellent nutrient because it has been proven to help with depression, anxiety and heart rate, which are often common ailments resulting from
 stress. From learning and memory recall to stress relief, Bacopa is a major player in the field of natural supplements for the mind.

The second nutrient, Phosphatidylserine or PS is a naturally occurring fat found throughout the body but especially in that of a healthy brain. PS has been studied near and far as well. According to an Italian Study that followed 494 elderly subjects over a 6 month period of time, all of the participants suffered from moderate to severe mental decline, as measured by standard tests. Treatment consisted of either 300 mg daily of PS or a placebo. The study showed that the group that took PS did much better in both behavior and mental function than the placebo group. Their symptoms of depression were improved as well.

The third nutrient is Glyceryl Phosphorlcholine, also known as GPC is a special form of choline. Choline helps with the production of neurotransmitters. Neurotransmitters do many things, one of which is to boost cognitive performance. Because the levels of choline decrease over time as we age, obviously cognitive ability will decrease as well. GPC is the good form of choline for the body to absorb because it can cross the blood-brain barrier, so it gets to the part of the body that needs it most; the brain.

N-Acetyl L- Tyrosine - NALT is a non essential amino acid that the body also uses as a precursor to the production of neurotransmitters. Due to its role as a precursor to the neurotransmitters norepinephrine and epinephrine (two of the body's main stress-related hormones) tyrosine may also ease the adverse effects of environmental, psychosocial, and physical stress. Because stress has such an adverse reaction for our brains, NALT could provide the necessary strength and relief the brain needs to function more efficiently especially during on going stress related circumstances.

N-Acetyl L -Cysteine - NAC is a known precursor to glutathione. It is known to raise blood levels of glutathione and it may help to preserve lean muscle mass. Gluathione and L-cysteine are essential for T-cell production and helps with immune system function. This is extremely important for the brain because the brain is susceptible to bacteria and viruses.

Published by Mellisa Strom McJunkin
I am an Extreme Health (For the mind, body, and spirit) and Wealth (For Charity and Humanity) Advocate, Researcher, Writer and Blogger. I have a pretty big appetite for information. I enjoy working from home...  View profile
  
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